Join Joelle for a moving meditation with a steady pace enabling attention to alignment, technique and breath. Options will be given to make your practise as challenging or as gentle as you need it to be. An inclusive class, welcoming beginners to advanced as well as those navigating pregnancy in their 2nd or 3rd trimester or working with injury.
Wear clothes you can comfortably move in, all mats and props will be provided but feel free to bring your own if you prefer. If you can't make the live session in the studio send Joelle an email, she'll…
Class will be held at Hackney Showroom.
18:!5 - 19:15 🧘♀️
Mats & Props provided but please feel free to bring your own if you would rather.
Looking forward to welcoming you.